Watch this video and more on GolfLife

Watch this video and more on GolfLife

Dee Tidwell Fitness Tip

Golf Fitness – 2m 9s

Up Next in Golf Fitness

  • Dee Tidwell: Stability Core

    We join Dee Tidwell from Tame your Game for a great golf fitness exercise targeting your core muscles and bringing more stability to your golf game.

  • Dee Tidwell: Squats

    Tame Your Game fitness instructor Dee Tidwell shows us a "squats" work out to help improve our golf game.

  • Dee Tidwell: Stay Hydrated

    Tame Your Game golf fitness instructor Dee Tidwell stresses the importance of hydration while playing a round of golf. Proper hydration can make all the difference in your round. While your buddies are slowing down on the back nine you are properly hydrated and mentally prepared for any task ah...